The Five Dreaded Words
Avoid "I'm Not in the Mood" with Some Libido-Lifting Tips
Tell me if you can relate to the following experience:
A long week of work has finally reached its end. Sure, the week was difficult, but the
main reason for its lengthiness was due to anticipation -- anticipation of what the
weekend held in store.
All weekends are great. But this weekend was billed to be WAY above average. Why?
Because you were spending it with your significant other, away from it all, in one of the
finest of hotels your city has to offer. And if a little bit of luck was on your side,
it would turn out to be one of the more memorable "experiences" of a lifetime -- ahem, if
you know what I mean (and I think you do).
Turns out, things didn't go as planned. The hotel was great, and the decor was to die
for, but The Five Dreaded Words were spoken, the ones that always put the kibosh on a
romantic night of lovemaking: "I'm not in the mood."
Each one of us have either felt or heard these words spoken before, and whether you're
the giver or the receiver, it's never pleasant. Sex is a HUGE part of a relationship,
and when opportunities for lovemaking go by the wayside, it frequently diminishes
forthcoming opportunities -- whether it's due to fear of the same thing happening again,
or the lowering of expectations.
The key, of course, is to have that "motivation" within you at all times so those Five
Dreaded Words are never spoken. Here's a small helping of ways in which to keep your
libido lifted so you can avoid the 5DW :
Diet
Skeptics argue that keeping one's libido lifted through diet is a self-fulfilling
prophecy; in other words, if you think almonds or chocolate will lift your libido, odds
are good they will. But scientific evidence -- not psychosomatic hogwash -- suggests that
certain foods do, indeed, lift one's libido. For example, a study from Southwestern
University found that coffee beans lift the libido of females. For men, the love-lifting
libation is tea, specifically Damiana tea. Alternative health expert Dr. Sarah Brewer
says the ingredient responsible for increasing male libido in this tea is called
gonzalitosin. This ingredient sends a tingling sensation to the penis.
As a man, all I can say is, "Say no more!"
Supplements Supplementing with vitamins and minerals are, hopefully, a normal part of
your daily regimen, but specific supplements provide a great boost to your sex drive.
Take St. John's Wort as an example. St. John's Wort has a multitude of benefits -- from
improving one's mood to improving one's mind -- and those benefits can be found in the
bedroom. Because of its mood-improving properties, studies have shown that 60 percent of
people formerly uninterested in sex regained their interest after taking St. John's Wort.
Care for two more? Try ginseng and gingko biloba on for size (and no, I don't mean that
kind of size). Ginseng is one of the earliest herbs to be widely marketed in the United
States, and it's taken by millions of people regularly for the natural boost of energy it
provides. So for people whose energy levels leave them pooped time comes for whoopee,
ginseng is just the thing.
As for gingko biloba, this oddly-named herb stimulates blood flow throughout the body and
brain (which explains why it's taken by those who have a hard time remembering things).
As blood flow improves its flow throughout the body, it serves as the perfect elixir for
those who have a hard time getting a, shall we say, "hard on." Research published in the
Journal of Sex Education and Therapy found that men who took gingko biloba regularly were
able to maintain erections after six months (granted, gingko biloba is not an overnight
healer, but the improvement took place, and it took place without the negative side
effects that always accompany male impotency drugs).
A low libido may feel like something that's out of your hands; something that will come
back on its own in its own due course. That may be the case, but more often than not, it
can be through our every-day actions and lifestyle. For more information on the "Why?"
and "How?" of libido, you may want to check out a great new website I've discovered. At
http://TwitPWR.com/bjG/ you'll discover some of the hidden reasons why
your libido has been slumping for so long, but more importantly, how to get it on the
upswing quickly, painlessly, and naturally. I hope you'll take this opportunity and
visit
http://TwitPWR.com/bjG/ today. By the time your next weekend
getaway comes around, you'll thank me (and your partner will thank you). I recommend you
visit their website immediately, where you'll get a crash course on how this issue has
affected me personally; more information on the links between what's 'down there' and
hypertension; and most important of all, how you can improve the health of your body and
your relationship...all-naturally.
http://TwitPWR.com/bjG/Source:
thirdage.com/sex/23-ways-to-lift-your-libido
